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My mission to assist individuals, couples, families and groups with meeting life challenges is my number one priority.  I offer a non-biased and safe environment where you can feel comfortable sharing your personal thoughts and feelings. It is my goal to effectively help you make the positive life changes that you seek. This  is achieved by helpling you gain a deeper self-knowledge and altering your patterns of thoughts and behaviors that stand in the way of greater fulfillment.



Using a holistic, client centered approach, I will help empower you to make changes in your life; focusing on thoughts, feelings, and behaviors and highlighting obstacles that may prevent you from making changes. Together we will work to transform obstacles, decrease depression and/or anxiety, while establishing and reaching personal goals through reinforced and positive treatment. I uitilze a strength based approach that focuses on personal supports and emphasize on enhancing these supports, making the right changes you want to see.



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